American Heritage Homes

Custom Homes for Sale in St. George

Fat Burning Treadmill Workout

I know this is not primarily a fitness blog but fitness is a huge part of my lifestyle. I found Karena and Katrina’s website http://toneitup.com/ Christmas 2012 on Facebook. I started with their nutrition plan http://toneitup.com/nutrition-programs/ after new years and their 100 miles by Valentines day challenge, it was awesome. It completely helped me lose that last 5 pounds of pregnancy weight after having my daughter Presley in June 2012 and I even lost a couple extra pounds. After doing two 100  mile challenges in 2013 and running two half marathons I have been completely sick of running/working out. I was dreading getting on the treadmill this morning until I found this!

Totally made my day! Download more of their workouts ideas at http://toneitup.com/fitness/

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Client Testimonials
  • I sold an American Heritage Home to one of my clients and it was an almost perfect home. It was well built and the buyer loved the floor plan. The builder was great to work with.

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    Sue Southwick